Primal Breath Method

A Trauma-Informed Conscious Connected Breathwork Training

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About the training

This training is designed for therapists, facilitators, and space holders who wish to work deeply with the breath as a tool for somatic and psychological transformation. Participants will gain experiential understanding of conscious connected breathwork and learn how to guide themselves and others safely, supporting nervous-system regulation, inner integration, and the subtle reprogramming of habitual patterns. The training combines theory, authentic embodiment, and ethical facilitation structures, providing a foundation for ethical, confident, and trauma-informed practice.

What is included

A 100-hour apprenticeship offering flexibility to progress at your own pace within a structured scope. The suggested pace is one module per week, or 6-8 months.

Close, personal mentorship and support throughout the training

Continuous guidance, feedback, and support, generating growth, accountability, and integration of both personal and professional skills.

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