Though I use different methods and modalities, my sessions all have one common goal: to empower you to find your own way back to wholeness. This is a collaborative—co-creative—process. Sessions are intuitively personalized in accord to the differences that make us all unique. I approach each session with reverent curiosity toward each person’s journey.
My practice is inclusive and trauma-informed: I ensure that we follow your rhythm, and that despite leaving your comfort zone, you are gently supported and reassured throughout the process.
Rebirth Breath Therapy©
Free yourself by freeing your breath. RBT© is the most precise form of breathwork as we know it. It allows for the somatic release and integration of unprocessed emotions or events. It primarily seeks to unblock the breathing deviations that have been accumulated through life, bringing you back to your full breathing capacity, into a fully embodied state of presence. Beyond an energetic and emotional shift, you will experience a physical embodiment that will persist beyond each individual session.
About Rebirthing
The focus of this practice is on correcting one’s breathing deviation, to reconnect to the healing power and intelligence of the breath. Its core aim is to learn to surrender and trust.
Rebirthing extends into Life Mastery. The work doesn’t end after each session, as with other forms of breathwork. Rather, it generates a deep awareness of your ways of being in many aspects of your life. Through 1:1 private sessions, we are able to perceive exactly where your blocages are, in your breath, and in your life.
You slowly learn to trust your breath, your body, and your life. The breath itself, rather than an external force, carries the intelligence to heal you. Ultimately, you learn to heal yourself.
Exchange: 150€
2 hours – in person, via Zoom
COUPLES FACE TO FACE: 250€
“MOVE WITH ME, SAYS THE BREATH, AND I’LL INVITE YOUR SOUL TO DANCE.” – DONNA MARTIN
Parts Work
Parts Work, inspired by the Internal Family Systems model, seeks to create deep inner understanding and transformation. Through a compassionate approach, we inquire within to understand each of our parts, including our most difficult or problematic behaviors and patterns.
Parts Work de-pathologizes, validates and transmutes the deepest layers of our psyche. I like to view it as surgical inner child healing, as it works with incredible precision and efficacy in addressing our core wounds.
This modality is suitable and very helpful for those suffering with chronic pain, chronic conditions, auto-immune, OCD, anxiety, depression, and more.
Exchange: 110€
1 hour – in person, via Zoom
Womb Alchemy
Our wombs contain the imprint of our lives and of our ancestral lineage. We live in a world that keeps us distant from our wombs, through shaming menstruation, sexual shame, and countless traumas.
In Womb Alchemy sessions, we descent from the mind into the womb, and work with the wisdom of the body to understand what it needs. The structure of the sessions illustrates this process, as each session is intuitive and provides that which is most needed for you in that moment.
We use the breath, visualisation, and different techniques to repattern your relationship to your body, so that you may honour it, celebrate it, and understand it as the ally that is truly is.
Exchange: 110€
1 hour – in person, via Zoom